Description

About Ragi Millet

Ragi, also known as Finger Millet, is one of the richest sources of plant-based calcium and natural fiber.
A staple from India’s ancient grain heritage, ragi is ideal for all ages — especially growing kids, new mothers, and the elderly.

✔ Naturally Gluten-Free
✔ High in Iron, Calcium & Fiber
✔ Supports digestion & bone strength
✔ Perfect for rotis, dosa, porridge & laddoos
✔ 100% unpolished and sustainably sourced

No additives. No preservatives. Just clean, powerful nutrition from the farm to your plate.

Additional Information

• Net Weight: 250g, 500g & 1Kg
• Shelf Life: 12 months from packaging
• Ingredients: 100% Whole Ragi
• Allergens: Processed in a facility that handles nuts
• Storage: Store in a cool, dry place
• Shipping: Delivered in 3–5 business days

Frequently Asked Questions

1. What is Ragi millet?

Ragi, also known as finger millet (Eleusine coracana), is a nutritious coarse grain widely consumed in India and Africa.
It is called finger millet due to the finger-like shape of its grain clusters.

2. Is ragi good for health?

Yes, ragi is highly nutritious and rich in calcium, iron, fiber, essential amino acids, B-vitamins, and antioxidants.
It supports bone health, digestion, heart health, and blood sugar control.

3. How much calcium does ragi contain?

Ragi contains approximately 344 mg of calcium per 100 g, making it one of the richest plant sources of calcium.

4. Can ragi help control diabetes?

Yes, ragi has a low glycemic index and high fiber content, which helps regulate blood sugar levels.

5. Is ragi good for weight loss?

Yes, its high fiber content promotes fullness and slow digestion, supporting weight management.

6. Is ragi gluten-free?

Yes, ragi is naturally gluten-free and suitable for people with gluten intolerance.

7. Can ragi be given to babies?

Yes, ragi porridge is commonly given as a first solid food for babies due to its high nutrition and easy digestibility.

8. How is ragi used in cooking?

Ragi can be prepared as porridge, roti, dosa, laddoos, halwa, pancakes, flakes, or malted drinks.

9. What are the side effects of ragi?

Excessive consumption may cause digestive discomfort or bloating due to high fiber content.
Soaking or sprouting ragi improves digestion.

10. What is ragi called in India?

• Hindi: Mandua / Nachni
• Tamil: Kezhvaragu
• Telugu: Ragulu
• Kannada: Ragi
• Malayalam: Koovaragu
• Marathi: Nachni
• Bengali: Madua

Where can you buy ragi millet online?

Buy premium quality ragi millet online from
www.mimicrunch.com
— 100% clean, natural, and preservative-free millets.